What Are Slow Carb Foods?
Researchers have devoted much research to carbohydrates. Many popular diets, such as the Atkins diet, reduce the amount of carbs consumed. N...
How to Slim Down My Calves
Bulky or large calves can be caused by two different things. First, leg fat can cause calves to become bulky, but overexercising can also b...
How to Lose Weight Fast: Ultimate Crash Diet
Looking to lose weight quickly? Need to fit into a dress in a couple of weeks? This is a hardcore fasting diet used by models and actresses ...
Safe Liquid Diets
A liquid diet is a plan where dieters do not eat any solid foods. Typically, dieters consume between 800 to 1,000 calories a day in the form...
How to Shrink Your Hips & Thighs Fast
In order to get into those new jeans, you may need to shed that excess bulge from your hips and thighs. Fat that has accumulated on the thig...
How to Lose Weight Without Diet Pills
Being overweight increases your chances for heart disease, high blood pressure, diabetes and many other illnesses. Losing weight can effecti...
Daniel Food Diet
The Daniel food diet is the diet used by Daniel, a character in the Bible. Daniel, a young Jewish man, was taken into captivity and held as ...
Fast, Easy Ways to Lose 20 Pounds
Getting ready to attend a class reunion and want to impress all your old high school cronies? Have a special formal event to attend and need...
How to Slim Down Thighs Fast
Many women complain that their thighs are a common trouble spot when it comes to losing fat and toning up. Many men genetically predisposed ...
How to Follow the Flat Belly Diet
The Flat Belly Diet is an extremely popular diet plan based on calorie counting and the strategic addition of monounsaturated fats to meals....
How to do the 3 Day Diet
The 3 Day Diet has been around for 20 years. It is a drastic way to lose 10 pounds in 3 days. We have learned a lot about losing weight si...
How to Get a Slim Stomach Fast
Losing weight quickly is possible with proper diet and exercise. Altough you should avoid fad diets, which may lead to regaining weight. To ...
How to Slim Down Muscular Legs
There are many women who struggle to decrease the size of their muscular thighs. While some women develop muscular thighs through intense re...
How to Slim Down Hips & Thighs
The hips and thighs are a problem area for many people: our bodies are often genetically programmed to store fat in this area. Even slim peo...
Natural Recipes for Body Cleansing
Body cleanses rid the body of toxins and impurities and help you to lose weight. Though scientists dispute the necessity of body cleansing, ...
How to Slim Down Shoulders
If you have a fear of baring your shoulders because you think they're too broad or big, there are a number of ways you can physically an...
How to Make Drinks That Slim You Down
Drinking lots of water helps flush out your system and will help you lose weight. According to a study authored by Brenda Davy, Ph.D., who i...
How to Slim Thighs
Fat thighs are a common complaint for women, but some men also want to know how to slim their thighs. Certain people will always struggle wi...
Diet for Kidney Disease in Dogs
Kidney disease, medically termed as renal disease, is quite common in dogs who are reaching their golden years. Depending on the individual ...
The Best Quick Weight Loss Diet
To lose weight extremely fast, you must dramatically reduce the calories you consume so that they are far fewer than the calories exerted. T...
What Is in the Andreas Moritz Liver Cleanse Recipe?
The Andreas Moritz liver cleanse system is based on the theory that the body can feel more energized and healthy if the liver is in its best...
The Fruit Diet to Lose Weight
Also known as The Fruit Flush Diet, this diet, created by personal trainer Jay Robb, promises that you'll lose up to 10 lb. in only thre...
How Does Slim-Fast Work?
Reduction Slim-Fast reduces calorie intake by promoting portion control. By replacing a meal with a Slim-Fast the calorie intake shou...
Sea Salt Detox Master Cleanse Recipe
For those who've decided to use the Master Cleanse diet, an important part of the strategy is the Sea Salt Water Flush, which is known i...
Fruit and Vegetable Soup Diet
A soup diet is a fast and healthy way to shed pounds. Not only is it great for weight loss, but unlike other diets, the soup diet allows you...
How to Slim Down Fat Arms
If you have fat arms, you don't have to simply live with them. You can take steps to lose weight and slim down your arms. While fat can ...
List of Foods on a Soft Diet
A soft food diet is recommended by doctors for many reasons, such as following mouth surgery or other dental procedures, after gastric bypas...
How to Slim Down Your Cheeks
According to Annelise Hagen, author of "The Yoga Face," a slimmer face and cheek area is the goal of many people in today's so...
How Slim 4 Life Works
Losing weight can often mean the need for a support system and specific strategies that make it easier to launch into weight loss. Sli...
The Side Effects of Slim-Fast
Slim-Fast is a popular brand of weight loss shakes designed to help people lose weight by replacing certain meals. While Slim-Fast can be ef...
List of Foods in a Bland, Salt Free Diet
Many people who have had a heart or blood pressure health issue are prescribed a no-salt diet by their doctors. Many food products are now b...
What Are the Ingredients in the Cabbage Soup Diet?
The cabbage soup diet has been around for many years and it is a popular method to loose up to 10 pounds in a relatively short time. There ...
Mufa Diet Plan
A Mufa, or monounsaturated fat, diet plan is easy to follow and implement once you get the basics down and get the hang of incorporating Muf...
Is Slim Quick Safe?
SlimQuick is marketed to women as a fat-burning supplement that is specially formulated to address the hormonal and psychological reasons ma...
How to Get Bloating Relief Fast
Bloating is often a result of excessive liquid or food ingestion. It can cause one to become self conscious about the current state of their...
How to Lose Weight with the Juice Diet
The juice diet has helped many people shed pounds after the holidays, and it's a great way to meet your weight goals and stick to your N...
The Pumpkin Diet for Dogs
Incorporating canned pumpkin as a part of a healthy diet can aid in weight loss and maintenance, and healthy digestion in dogs. Modern cultu...
Things to Do While on the Daniel Fast
The Daniel Fast is a 21-day fast from all foods and drinks except fruits, vegetables and water. It comes from the Bible's book of Daniel...
How to Make the Master Cleanse Recipe Cheap
The Master Cleanse diet goes by many names, such as the Lemonade Diet, the Maple Syrup Diet, the Lemon Detox Diet, or for head-scratching ne...