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How to Follow the Sacred Heart Diet

The Sacred Heart Soup diet is a diet that proposes a strict diet for you for a period of seven days with a net result of several pounds of w...
Posted by | 18.34

Foods to Avoid When on a Low-Oxalate Diet

Oxalates are compounds produced by plants to protect them from insects and diseases. In small amounts, oxalates help the human body manage c...
Posted by | 14.18

How to Lose Weight With a Cereal Diet

If you are looking for a good kick-start diet to help you lose weight, a cereal diet is a low fat, low calorie, short-term diet that can giv...
Posted by | 18.11

Slow-Thyroid Foods to Avoid

Slow-thyroid foods should be avoided by people with hypothyroidism or low thyroid. Also called an underactive thyroid gland, hypothyroidism ...
Posted by | 05.03

How to Select Yogurt for a Low Carb Diet

Navigating the low-carb world can be difficult, especially because seemingly healthy foods like yogurt can end up being disastrous. Let us f...
Posted by | 01.22

Foods for an Underactive Thyroid

An underactive thyroid condition occurs when your thyroid gland becomes enlarged and is not able to produce enough hormones throughout your ...
Posted by | 16.55

List of Slowly Digestable Carbs

In recent years, carbohydrates have been cast as the enemy in the struggle to maintain a healthy weight, with an abundance of food companies...
Posted by | 01.22

Examples of a Low Carbohydrate Ketogenic Diet

Ketosis, a state where the body utilizes fat for fuel, has entered the mainstream as the "low carb diet." While many debate the he...
Posted by | 14.18

Low-Fat Diet Food List

An important element of dieting to lose weight is eating foods with a low fat content. When choosing foods to eat as part of a low-fat diet,...
Posted by | 01.59

The Best Vegetables to Eat on a Low Carb Diet

When you're looking to cut carbs, veggies are your best bet. High in fiber and flavor, low in carbs and fat, vegetables are also a natur...
Posted by | 01.22

Diet for Duodenal Ulcers

A duodenal ulcer is caused by a sore or break in the lining of the intestines just past the stomach. When the sore occurs, the acids in the...
Posted by | 01.59

Low Glycemic Index Diet Foods

The glycemic index measures the effect certain foods have on blood glucose levels. High glycemic index foods will raise blood glucose much f...
Posted by | 16.55

How to Reduce Fat in Your Diet

Reducing fat in your diet doesn't mean you will face a life of tasteless dry meals and fat-free cookie boxes in your cupboards. Whether ...
Posted by | 16.55

List of Foods Containing Low Carbs

When beginning a low carb diet, it can seem like you can't eat anything since a significant amount of carbohydrates are eliminated from ...
Posted by | 05.03

Wheat Grass Benefits

Wheat grass offers many benefits when added to an already healthy diet. Wheat grass is commonly sold in powdered or juice form, although som...
Posted by | 15.19

Zero Carb Diet Plan

Also referred to a ketogenic diet, a Zero Carb Diet Plan almost or completly eliminates carbs so that your diet will consist of protein and ...
Posted by | 05.03

List of Low and High Carb Foods

A well-balanced diet has the right mix of proteins, vegetables, fruits and carbohydrates. According to the National Institutes of Health, im...
Posted by | 05.03

Signs & Symptoms of Pre-Diabetes

Pre-diabetes is indicated by blood glucose levels that are consistently higher than average. As time goes on, these higher-than-normal blood...
Posted by | 07.52

A Piranha's Diet

As omnivores, piranhas will eat any food source available. As a result, Piranhas have a highly varied diet, consisting of everything from fr...
Posted by | 00.54

List of Foods in a Bland, Salt Free Diet

Many people who have had a heart or blood pressure health issue are prescribed a no-salt diet by their doctors. Many food products are now b...
Posted by | 00.54

What Foods Are Low in Purines?

Found naturally in many foods, the human body also produces a substance called purines. The body breaks purines down into uric acid, and in ...
Posted by | 14.18

Foods Containing No Carbs

Carbohydrates are an energy source found in most foods. Some diets are structured to omit this energy source in order to force the body to f...
Posted by | 05.03

How to Bake Low Carb Bread

Many low-carbohydrate or "low-carb" diets require that you give up most if not all bread products. Since bread is a staple part of...
Posted by | 01.22

How to Eat Slow Carbs & Fast Carbs

Carbohydrate conscious diets have been a main component of the health industry for decades. Being aware of the nutrition you receive from th...
Posted by | 23.45

The Best Diet to Avoid Kidney Stones

Knowing a person's risk for developing which type of kidney stone is essential for creating a kidney stone prevention diet. The two most...
Posted by | 18.38

Cleanse & Detox Diets

Detox and cleansing diets usually restrict your intake to fruit, vegetables and liquids. The purpose of these diets is to cleanse and slight...
Posted by | 00.54

Foods to Avoid on a Low Carb Diet

Carbohydrates are essential for your body to function properly, especially high-fiber foods such as beans and whole grains. But some carbohy...
Posted by | 05.03

How to Make a Delicious Low-Fat Strawberry Banana Smoothie

You dont have to leave the house and go to a fast food restaurant to get a tasty strawberry shake. Instead, satisfy your sweet tooth with a ...
Posted by | 07.52

What Are Fast Carb Foods?

Carbohydrates have the responsibility to supply energy to the body, specifically to the brain and the nervous system. Carbohydrates are divi...
Posted by | 01.59

What Are Slow Carbs & Fast Carbs?

Carbohydrates are categorized as "slow" or "fast", depending on how quickly they raise blood sugar levels. Carbohydrates...
Posted by | 23.45

What Should Your Glucose Blood Level Be After Eating?

Diabetics use blood glucose tests to measure the amount of sugar in their blood. Glucose comes from carbohydrates. Insulin is produced by yo...
Posted by | 20.50

Meal Plans for a High-Protein Diet

Whether you are a bodybuilder or a competitive athlete, or you just feel better on a high-protein diet, inventing a high-protein meal plan f...
Posted by | 18.38