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How to Prevent Diabetic Boils

Boils are a type of infected swelling, or abscess, that forms in skin near hair follicles. Usually, they are caused by staphylococcus aureus...
Posted by | 21.50

Foods That Help a Hormone Imbalance

According to Holly Lucille's "Creating and Maintaining Balance: A Woman's Guide to Safe, Natural Hormone Health," more and...
Posted by | 19.34

What Can You Eat With a Low Carb Diet?

A variety of foods are appropriate to eat on a low-carb diet. To stay healthy, you need to eat some carbohydrates. Choose carbs that are goo...
Posted by | 06.03

How to Pick Whole Grains for a Low Carb Diet

Low carb diets stress eating foods that are low in carbohydrates, which are often found in bread and other bread products. However, one can...
Posted by | 02.22

Fast Acting Carbs List

Today we live in a world where the Atkins and South Beach diets are touted as successful ways to lose weight. Both diets eliminate all carbo...
Posted by | 06.03

Why Is Eating Healthy So Important?

Just as eating healthy food benefits the body, bad eating habits can lead to obesity, constipation, ailments and disease. In the United Stat...
Posted by | 19.34

How Many Carbs Should You Eat on a Low Carb Diet?

Low carb diets offer many unique approaches, and different amounts of carbohydrate consumption, depending on the individual. Most low carb d...
Posted by | 02.22

Low Carbohydrate Food Chart

Many people who are dieting try to avoid eating foods with a high carbohydrate content. If you are one of those people, read on to find out ...
Posted by | 02.22

What Foods Contain Low Glycemic Carbs?

The glycemic index measures the effects of certain carbohydrates. Carbohydrates that raise blood glucose levels only small amounts are categ...
Posted by | 02.59

Foods That Reduce Cortisol

Cortisol is a hormone produced by the adrenal glands and designed for body-system regulation. In today's world of chronic stress, this &...
Posted by | 19.34

How to Lose Fat Using Ketosis

You can lose stored body fat using ketosis. Ketosis is a state your body is in when it is using your stored body fat for fuel. This is your ...
Posted by | 11.52

How to Lose Weight Through Ketosis

Ketosis is a condition characterized by the body burning fat for energy. As a byproduct of severe carbohydrate restriction, ketones develop ...
Posted by | 11.52

How to Prevent Obesity

Prevention is they key to any health-related issue. Recognizing symptoms of a problem before it actually becomes a problem defines preventio...
Posted by | 21.50

Food Lovers' Diet

Many dieters will tell you, "I could lose weight if I didn't love food so much." Now there is no excuse. The Food Lover'...
Posted by | 02.22

How to Create a List of Foods for a Diabetic to Eat

Creating a list of foods for a diabetic to eat will make your grocery shopping much simpler, and also help you to stay away from problematic...
Posted by | 21.50

Difference Between Wheat Dextrin and Psyllium Husk

Wheat dextrin and psyllium husk are both water soluble dietary fibers. Soluble fibers are an essential food component that regulates the gas...
Posted by | 16.19

How to Start a Lactose Free Diet

Studies show that up to 70 percent of adults across the globe are lactose intolerant, lacking sufficient amounts of the enzyme, lactase, to ...
Posted by | 11.52

Slow-Carb Diet Foods

Instead of the "low carb" approached espoused by Atkins and others, some nutritionists instead promote what is called a "slow...
Posted by | 00.45

Prostate Cancer Diet

Adhering to a strict diet, specifically designed for cancer patients, can contribute significantly in the fight against prostate cancer grow...
Posted by | 19.34

Low Sodium Food & Diet

Sodium, which is naturally found in most foods is an integral part of the human body, and is an integral part of all bodily fluids such as t...
Posted by | 17.55

Sugar-Free Foods List

According to the Los Angeles Times, the average American consumes 22 teaspoons of sugar every day. This is higher than what the USDA recomme...
Posted by | 16.19

1500 Calorie Diet Menu Plan

A 1,500 calorie diet is a healthy target that can include room for healthy snacks, vegetables, fruit and lean meats. This diet allows for s...
Posted by | 01.54

How to Make Whole Wheat Pasta

Making homemade pasta dough is a snap. Use whole-wheat pastry flour to get the goodness and fiber of whole grains without the heaviness or o...
Posted by | 08.52

What Are the Causes of Low Blood Protein?

Blood protein is measured as part of routine blood work, and is also used to diagnose and evaluate patients with cancer, immune disorders, m...
Posted by | 23.45

Diet for Unclogging Arteries

The unhealthy American diet is the main reason for so many people with clogged arteries. In the past, the only solution appeared to be surge...
Posted by | 00.54

A List of Grains That Are Gluten-Free

Gluten-free grains are important pantry items for those with wheat sensitivities and allergies. Gluten is a protein found in wheat that is a...
Posted by | 15.19

Examples of Full Liquid Diet

A full liquid diet, usually prescribed for people experiencing difficulty chewing solid food, is also appropriate to follow after surgery or...
Posted by | 18.11

High Protein Diet Menu

If you're starting a high protein diet, you're probably nervous about how you'll fill up your daily menu. After all, don't m...
Posted by | 18.38

List of Slow Digesting Carbs

There are four types of carbohydrates--monosaccharide, disaccharides, cellulose and polysaccharides. The fourth type, polysaccharides, is wh...
Posted by | 01.59