How to Lose Weight on the Jillian Michaels Diet
Jillian Michaels is an expert trainer who gained fame through her participation on the reality show "The Biggest Loser." Michaels ...
How to Lose Weight Fast With No Products
Losing weight is on many people's minds. When trying to lose weight fast there are a number of products on the market that claim to help...
High-Protein, Low-Calorie Diet Plan
High protein, low-calorie diets have been popularized by the idea of combining two of the most effective weight loss methods--including low-...
Keto Diet Food List
The Ketogenic Diet, or Keto Diet, is a program designed to help dieters kick their addiction to carbohydrates and unhealthy foods that are f...
Barrett Diseases Diet
Barrett's disease, also called Barrett's esophagus, causes changes in the makeup and color of the cells lining the lower esophagus d...
The Best Way to Lose 50 Pounds Quickly
Starving yourself is a quick way to lose weight; however, it will come back with additional pounds when you begin eating again, since your m...
A Low-Cholesterol Diet Plan Menu
Cholesterol is a waxy substance found in blood and the body's cells and is necessary for the body to function properly. Unfortunately to...
Fat Burning Low Carb Foods
A low carbohydrate diet is effective for weight loss and can become even more effective by including foods that are "fat burning."...
Low-Protein Renal Diet Meal Planning
A person with kidney disease or chronic renal insufficiency can use the low-protein renal diet to control protein intake. Following this di...
Over-the-Counter Hormone Replacement for Menopause
Many women seek relief from symptoms of menopause, such as hot flashes, irritability, anxiety and sleeplessness. According to the U.S. Depar...
Diabetic Diet Meal Plan
Although diabetes is a serious disease, it does not absolutely have to change a person's quality of life. In fact, as long as a person c...
How to Use Maca for Menopause
When a woman goes through menopause there is a conflict between the brain and the ovaries, according to Menstruation.com, which causes some ...
Estrogen Reducing Foods
Estrogens, a group of steroid compounds, are the primary female sex hormones. Estrogens are important in developing female sexual characteri...
Blood Discharge During Menopause
A woman has technically reached menopause 12 months after her last menstrual cycle. The period leading up to menopause is called perimenopau...
Worst Foods to Eat When Trying to Lose Weight
When you're trying to lose weight, what you eat is just as important as what you don't eat. We all know to avoid fast food and sweet...
How to Cook For Someone Needing a Soft Diet
Coming up with a list of items for someone needing a soft diet (such as after dental surgery) can be a bit challenging. Oral surgery can lea...
Atkins No Carb Foods
The Atkins diet plan emphasizes eating fats and proteins. On this diet, you eat very few carbohydrates. Normally, your body burns carbohydra...
How to Obtain a Weekly Diet Meal Plan
A weekly diet meal plan must be something satisfying, yet healthy and low calorie. You also must limit your grocery shopping to once per wee...
What Is a Good Diet for Cancer Patients?
Cancer patients have a lot on their plates--from the psychological effects of knowing that a growth within their body is threatening their h...
How to Lose 100 Pounds Fast
If you want to lose a lot of weight as quickly as possible, you need to control your diet and exercise very strictly. While you will lose we...
Fruit and Vegetable Soup Diet
A soup diet is a fast and healthy way to shed pounds. Not only is it great for weight loss, but unlike other diets, the soup diet allows you...
Pregnancy Symptoms Vs. Menopause Symptoms
Have you missed your period, or had an unusually light one? Has your body going through any noticeable changes? In that case, you might be p...
Causes of Bloating in Menopause
Many of us have heard women say that they never had a weight problem or issues with bloating--and trying to get their pants zipped--until th...
Low Protein Diet Menu
The Atkins diet popularized the trend of the high-protein, low-carbohydrate diet that has swept the nation. Breakfasts of steak, eggs and ba...
What Food Can Be Included on a Clear-Liquid Diet?
A clear-liquid diet is made up of transparent liquids and foods that are liquid at room temperature. This diet may be specified prior to sur...
Soft Foods Diet
You may be told to follow a soft-foods diet as a step up from clear liquid and full liquid diets after surgery or illness when a gradual ret...
Soft Foods for Senior Cats
As cats age, their nutritional needs change, especially for older cats suffering from an illness such as dental disease. To maintain the hea...
Foods That Cause Frequent Urination
Many people experience frequent urination after eating certain foods and have never understood or associated it with what they have eaten. M...
Sample Paleo Diet
The Paleo diet is based on the theory that Neanderthals ate a healthier, more sustainable diet than the common diet consumed today. The Pale...
The Best Weight Loss Diet for Menopausal Women
Menopause, the end of a woman's menstrual cycle, and perimenopause, the years before menopause, often mean gaining weight. Estrogen loss...
Diet for Ischemic Colitis
Ischemic colitis is the most common form of intestinal ischemia, and accounts for 1 in 1,000 hospitalizations. The disease commonly occurs a...
Sugar Free Diet Plan
A sugar free diet plan can include many types of food, but you should always check the ingredients to make sure you are not adding "hid...
Thick Uterine Wall & Menopause Symptoms
Normally in your reproductive years, the walls of your uterus begin to thicken in anticipation of conception. When conception doesn't ta...
How to Bake Low Carb Bread
Many low-carbohydrate or "low-carb" diets require that you give up most if not all bread products. Since bread is a staple part of...