How to Calculate Net Carbs
If you're following a low carbohydrate diet, like Atkins, you might find yourself needing to calculate net carbs. Net carbs refer to the...
How Long Do You Have to Fast for a Glucose Test?
Glucose tests are performed to test for hypoglycemia or hyperglycemia, which serve as possible indicators of diabetes. Diabetes is a patient...
High-Fiber, High-Protein & Low-Carb Foods
High-fiber, high-protein and low-carbohydrate foods provide the protein needed for muscle maintenance and the fiber required for healthy bow...
Diets for Dogs With Elevated Liver Enzymes
Your dog's liver is a multitasking organ. It has roles in blood clotting, toxin filtering and waste elimination. It also stores fat-sol...
How to Bake Low Carb Brownies
Low carb diets usually require dieters to forgo sweets and bread permanently in order to maintain their weight-loss. However, as the diets h...
How to Administer a Glucagon Injection
When a diabetic has a hypoglycemic episode (a sudden drop in blood sugar), time is of the essence. If the person is conscious, give her gluc...
How to Complete Phase One: Induction of the Atkins Diet
The Atkins Diet is a very specific way of eating that can result in substantial weight loss. The diet can take time to get used to, however....
List of Slow & Fast Carbs
When a carbohydrate enters the digestive system, it is broken down into glucose, also known as blood sugar. Different types of carbohydrates...
How to Combine Low & Slow Carbs
Low-carbohydrate diets are a dime a dozen these days, and books, websites and advertisements on the subject abound. The trick to most of the...
How to Lose Weight on Low Fat High Fiber Diet
Following a low fat high fiber diet has many health benefits, one of which is weight loss. This type of diet can be prescribed by a physicia...
How to Follow the Thyroid Diet
The Thyroid Diet, created by Mary Shomon, is based on the idea that many people have weight problems due to undiagnosed thyroid problems. Pe...
Low Carb Diet Side Effects
A low carbohydrate diet can be a very successful tool for weight loss. By putting the body into a state of ketosis, stored fat is burned mor...
Diet & Blood Type
Our blood types are based on the presence or absence of specific antigens or red blood cells. These blood types are A, B, AB and O, and are ...
List of Low-Potassium Foods
A low-potassium diet is required for people who suffer from hyperkalemia. People with hyperkalemia have too much potassium in their blood. T...
High Alkaline Low Oxalate Foods
Low oxalate foods are those that contain low levels of oxalates, chemicals commonly found in plants that can lead to conditions like inflamm...
What to Eat on a High Protein Low Carb Diet
Following a high-protein, low-carb diet has become a popular method of losing weight. The founder of this type of diet is Dr. Robert Atkins....
Good Diets to Lose Weight
If you want to lose weight, it can be helpful to turn to a diet plan to help you determine what to eat. While some people are successful by ...
Quick Ways to Lose Weight With Shake Diets
A shake diet is one of the quickest ways to drop weight safely and effectively. A variety of shakes are currently on the market, but two of ...
Diets for a Low Platelet Count
The treatment for some conditions, such as cancer, can result in the unwanted side effect of lowering your overall platelet count. Your att...
How to Make Low Carb Breakfast Casserole
Whether you are following the South Beach, Atkins, Slow-Carb or any other diet that recommends restricting your intake of carbohydrates and ...
Difference Between Whole Grain Bread & Wheat Bread
Walking down the bread aisle can be overwhelming. The bread smells yummy, but there are so many choices it can get confusing, especially whe...
How to Determine How Many Carbs & Sugars to Eat If Diabetic
Whether you've recently been diagnosed with Type 1, Type 2 or gestational diabetes or are having difficulty controlling your blood sugar...
Low Carb High Protein Breakfast Foods
Breakfast is considered the most important meal of the day. A healthy breakfast gives the body calories and nutrients for energy. Studies ha...
Spelt Flour Vs. Whole Wheat
Every day, new health concerns become an issue and food is always a critical factor. As more Americans shun refined white carbohydrates, the...
Diet to Lower Potassium Levels
If you have kidney problems, your doctor may have recommended that you start a low-potassium diet to help you maintain normal heart function...
How to Bake Without Wheat Flour
Whether you have celiac disease, have gluten sensitivity, or are just looking to bake with something different, you can bake without wheat f...
Extreme Rapid Weight Loss Diets
Many people use extreme rapid weight loss diets to lose weight. Some people do it so they can lose weight for a special event in their life....
The Best Food for Diabetics to Eat
The goals of a diabetic diet are to lower blood glucose levels, maintain a healthy body weight, and provide a balanced diet. The best food c...
How Does Diet Affect Cardiovascular Strength and Health?
Cardiovascular Disease Defined One of the top killers in America is cardiovascular disease, or disease related to the blood vessels o...
List of Soft Foods to Eat After a Tooth Extraction
After a tooth extraction, you will have to stick to a diet of liquids and soft foods for the next day or two, leaving alone spicy foods, hot...
Primary, Secondary & Tertiary Prevention of Diabetes
Diabetes is characterized by blood sugar problems, and it can lead to serious complications if left untreated. Diabetes can take a toll on j...
What Are the 3 P's of Diabetes?
Diabetes often is diagnosed late because many of its early signs do not appear dangerous. Recent studies indicate that the early detection o...
Example Fruit & Vegetable Diet Plans
Fruits and vegetables are a critical part of healthy eating, providing vitamins, minerals and a host of other helpful substances like phytoc...