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Kamis, 22 Mei 2014

How to Blend a Green Smoothie With Spinach

Drinking a green smoothie does not have to be a trying ordeal. Spinach is a mild green that takes on the taste of the fruit in the recipe. This version uses a banana and a pear. Add this to my Recipe Box.

Instructions

    1

    Press the spinach into the bottom of the blender. Breaking the leaves is not a problem as they will be blended into the smoothie.

    2

    Smash the banana and place it on top of the spinach.

    3

    Cut the pear and take out the seeds. Add the frozen berries and a pinch of Splenda.

    4

    Add at least 2 cups of water. The water level should reach the top of the fruit.

    5

    Blend for 2 to 3 minutes.

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