Protein Shake Diet Reviews
There are a number of different forms of protein shake diets. Some help you lose weight quickly. Some don't work at all. Some are seemin...
Complex Carbohydrates & Protein Diet
Although the low-carb approach has received most attention from the dieting community, it is still possible to lose weight at a reasonable r...
What to Eat If You Have Type 2 Diabetes
People with Type 2 diabetes are usually put on a 1500- to 1800-calorie diet so they'll lose weight. You should work with your doctor and...
Low Potassium Diet for Kidneys
Potassium is a mineral that is present in many foods and keeps the heart beating properly and helps nerves and muscles to function adequatel...
Sodium-Free Foods
High intake of sodium leads to hypertension, heart problems and stroke. Sodium is a major component of table salt and MSG added to enhance t...
Difference Between Diabetes & Hypoglycemia
Diabetes and hypoglycemia are conditions caused by abnormal blood sugar levels. In diabetes, blood sugar levels are too high. In hypoglycemi...
Meal Ideas for Type 2 Diabetes
Finding out you have type 2 diabetes doesn't mean you have to give up good food. Eating healthy, well-balanced meals is important in man...
No Sugar High Protein & Low Carb Diet
The most recent resurgence of the low-carb diet happened in the early 2000s, spurred by Dr. Robert Atkins, a major low-carb proponent and th...
Foods That Contain Gluten
Gluten is a protein found in many foods. It helps food keep its shape. Gluten is found in most grains and preservatives like MSG. Some types...
Foods Containing Mercury
Mercury is a heavy metal that exists in many places throughout the earth. As a result, some of the food we eat contains traces of mercury. F...
Gluten-Free Breakfast Ideas
Doctors and dietitians recommend a diet free of wheat products and wheat gluten as a remedy for several kinds of medical conditions. Individ...
Protein Liver Shrink Diet for Gastric Bypass
Before scheduling gastric bypass surgery, many bariatric surgeons place their patients on a high-protein diet designed to shrink their liver...
High Protein Diet Sample Menu
Proponents of high protein diets, commonly known as low-carb diets, claim rapid and continued weight loss. However, the American Heart Assoc...
Whey Protein Shake Diet
Whey protein shakes can be used as a simple way to count calories and lose weight without the inconvenience of developing a meal plan and pr...
How Do Diabetics Lose Weight?
Excess body fat is one of the factors that lead to type 2 diabetes and worsen diabetic symptoms. If you want to control the disease and impr...
Natural Cures for Psoriasis
Psoriasis is a rather common skin disorder in which your body produces skin at a much higher rate than normal. As a result, plaques of scaly...
How to Follow a Slow Carb Diet
Health experts have discovered that many people are having success on a so-called "slow-carb diet," which is based on eating foods...
How to Plan a Low Calorie Diet
If you want to lose weight, one of the least complicated methods is to eat a low calorie diet. If you use more calories than you consume, yo...
How to Use the Mediterranean Diet Food Pyramid
The Mediterranean diet is based on a Grecian diet, specifically the food that natives of Crete, Greece and Southern Italy consume. It is a ...
The Dangers of High Potassium Levels
A continuous abnormally elevated level of potassium in the blood is called hyperkalemia. Even mild cases should be treated to prevent them f...
Healthy Diet Plan for People with Liver Problems
A healthy liver breaks down the food we eat and converts it into energy, as explained by the University of Maryland Medical Center (UMMC). L...
Which Foods Are Good to Eat After Gallbladder Surgery?
The gallbladder is a non-vital organ, approximately 10 cm by 4 cm, located by the liver. The gallbladder contains bile, which it releases du...
Phosphorus & Potassium Diet for Severe Kidney Disease
Severe kidney disease impairs the normal function of the kidneys, making it difficult for these organs to maintain normal balances of minera...
Blood Sugar Ranges for Diabetics
Blood sugar readings are what let a diabetic know whether or not their diabetes is responding correctly to nutrition, exercise and medicatio...
Hypoglycemic Diet Recipes
Low blood sugar caused by hypoglycemia must be regulated through diet. Symptoms of anxiety, rapid heart beat, headaches, dizziness and inten...
The Best Low-Calorie Foods for a Diet
Some diets declare you can lose weight if you eat cabbage soup. Others promise you can cure any illness by eating the right foods. When comb...
A List of Unrefined Carbohydrates
Recent diet crazes have encouraged the belief that all carbohydrates are bad for us. However, our bodies need some carbohydrates to provide ...
Foods for Low Platelets
When the body is subjected to an injury and starts to bleed, colorless sticky substances called platelets form clots to stop the blood. If ...